Innate Mind
A guide to your mental wellness.
About Us
Founded in 2020 by Ms. Disha Manchekar, a dedicated psychologist, Innate Mind was established with the belief that self-awareness, compassion, and expert guidance can bring about lasting change.
As an Udyam-certified organisation, we are committed to providing ethical and accessible mental wellness solutions. Our wide range of services, including individual therapy, corporate wellness programmes, career counselling, and mentorship for mental health professionals, are designed to foster emotional and mental well-being.
With over 10,000 lives positively impacted globally, Innate Mind continues to create spaces that nurture inner strength and clarity. Our mission is to make emotional wellness an integral part of life, one meaningful interaction at a time.
Support Group
Our online support groups offer a warm, therapist-led sanctuary for women to unburden their hearts and navigate the pressures of modern life. It is a compassionate weekly ritual designed to help you set boundaries, heal from burnout, and rediscover yourself within a supportive community of sisters.
Digital Products
Manifest 2026
Are you ready to move beyond New Year’s resolutions that fade by February? Join our premium, hands-on workshop designed to translate your goals into a powerful, tangible vision for 2026.
This is more than just cutting and pasting—it's intentional creation. Led by Psychologist and Founder, Ms. Disha Manchekar, you will use structured journaling to achieve clarity on your 2025 growth, ensuring your 2026 vision is rooted in gratitude and achievable goals.
What You Receive:
Your ₹1,799/- ticket includes everything you need for a focused, creative, and memorable afternoon:
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Expert Instruction: 2 hours of guided vision work.
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Premium Vision Board Kit: High-quality art supplies and stationery.
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Comfort & Care: Complimentary refreshments and snacks.
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The Experience: A focused, calming space at HourShop.in in Borivali to dedicate entirely to your future.
Online
Support Group
At Innate Mind, we believe that no woman should have to carry the weight of her world entirely alone.
Our online support group is a warm embrace at the end of a long week—a Friday sanctuary where you can finally let your guard down and breathe. Led with compassion by Shivani Dhumal, this space is less about 'fixing' and more about being seen, heard, and held in a community of women who truly understand. It is a gentle invitation to put down your roles, pour a cup of tea, and rediscover the woman who lives beneath all the busyness.
Together, we navigate the quiet struggles of burnout and boundaries, turning shared stories into a collective sense of peace. Here, you are not just a participant; you are part of a tribe that reminds you that your well-being is a priority.