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Innate Mind

A guide to your mental wellness.

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About Us

Founded in 2020 by Ms. Disha Manchekar, Psychologist, Innate Mind was born out of the belief that lasting change begins with self-awareness, compassion, and the right guidance.

We are an Udyam-registered mental wellness organisation committed to making therapy, mentorship, and emotional wellness accessible and ethical for all.

Our team offers a holistic range of services — including individual therapy, corporate wellness programs, career counseling, mentorship for Mental Health Professionals, mental health checkups, products, and workshops — designed to help individuals and organisations thrive emotionally and mentally.

With over 10,000 lives positively impacted worldwide, Innate Mind continues to create safe, growth-oriented spaces that nurture clarity, balance, and inner strength.

Our mission: To make emotional wellness a way of life — one conversation, one session, and one transformation at a time.

Sessions

Access personalised therapy sessions and professional career counseling designed for mental clarity and growth at any stage. Specialized mentorship sessions are also designed exclusively for Mental Health Professionals (MHPs). Find the path to personal and professional excellence.

Corporate Wellness

Boost employee wellbeing and overall productivity with our comprehensive corporate wellness solutions. We offer engaging workshops and accessible counseling focused on stress management, resilience, and promoting a positive workplace mental health culture.

Workshops

Accessible, creative, interactive and insightful wellness workshops designed for everyone! Increase your mental health awareness and gain practical, evidence-based tools for improving daily wellbeing and self-care practices. Empower yourself with knowledge.

Products

Discover our curated line of self-care products to support your emotional health journey. Shop therapeutic tools like focused journals and practical worksheets, plus fun accessories like branded sticky notes and decorative stickers. Tangible tools for self-care and organization.

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Manifest 2026

Are you ready to move beyond New Year’s resolutions that fade by February? Join our premium, hands-on workshop designed to translate your goals into a powerful, tangible vision for 2026.

This is more than just cutting and pasting—it's intentional creation. Led by Psychologist and Founder, Ms. Disha Manchekar, you will use structured journaling to achieve clarity on your 2025 growth, ensuring your 2026 vision is rooted in gratitude and achievable goals.​

 

What You Receive:

 

Your ₹1,799/- ticket includes everything you need for a focused, creative, and memorable afternoon:

  • Expert Instruction: 2 hours of guided vision work.

  • Premium Vision Board Kit: High-quality art supplies and stationery.

  • Comfort & Care: Complimentary refreshments and snacks.

  • The Experience: A focused, calming space at HourShop.in in Borivali to dedicate entirely to your future.

Digital Products

Disha's approach is very simplistic which creates a very calm and open environment and she always knows exactly what she is doing. You always feel like she prioritises your needs and you can see the effort she takes to make you well again.

A client from Germany | Testimonial for therapy

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Innate Mind ©2020

Shree Ramdev Healthcare Centre (SRHC), Next Lane To Coffee Craft, Golders Green Building, 2, Holy Cross Rd, D-WING, I C Colony, Borivali, Mumbai, Maharashtra 400103

+91 9326825780

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