Innate Mind
A guide to your mental wellness.
About Us
Founded in 2020 by Ms. Disha Manchekar, Psychologist, Innate Mind was born out of the belief that lasting change begins with self-awareness, compassion, and the right guidance.
We are an Udyam-registered mental wellness organisation committed to making therapy, mentorship, and emotional wellness accessible and ethical for all.
Our team offers a holistic range of services — including individual therapy, corporate wellness programs, career counseling, mentorship for Mental Health Professionals, mental health checkups, products, and workshops — designed to help individuals and organisations thrive emotionally and mentally.
With over 10,000 lives positively impacted worldwide, Innate Mind continues to create safe, growth-oriented spaces that nurture clarity, balance, and inner strength.
Our mission: To make emotional wellness a way of life — one conversation, one session, and one transformation at a time.
Support Group
Our online support groups offer a warm, therapist-led sanctuary for women to unburden their hearts and navigate the pressures of modern life. It is a compassionate weekly ritual designed to help you set boundaries, heal from burnout, and rediscover yourself within a supportive community of sisters.
Digital Products
Manifest 2026
Are you ready to move beyond New Year’s resolutions that fade by February? Join our premium, hands-on workshop designed to translate your goals into a powerful, tangible vision for 2026.
This is more than just cutting and pasting—it's intentional creation. Led by Psychologist and Founder, Ms. Disha Manchekar, you will use structured journaling to achieve clarity on your 2025 growth, ensuring your 2026 vision is rooted in gratitude and achievable goals.
What You Receive:
Your ₹1,799/- ticket includes everything you need for a focused, creative, and memorable afternoon:
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Expert Instruction: 2 hours of guided vision work.
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Premium Vision Board Kit: High-quality art supplies and stationery.
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Comfort & Care: Complimentary refreshments and snacks.
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The Experience: A focused, calming space at HourShop.in in Borivali to dedicate entirely to your future.
Online
Support Group
At Innate Mind, we believe that no woman should have to carry the weight of her world entirely alone.
Our online support group is a warm embrace at the end of a long week—a Friday sanctuary where you can finally let your guard down and breathe. Led with compassion by Shivani Dhumal, this space is less about 'fixing' and more about being seen, heard, and held in a community of women who truly understand. It is a gentle invitation to put down your roles, pour a cup of tea, and rediscover the woman who lives beneath all the busyness.
Together, we navigate the quiet struggles of burnout and boundaries, turning shared stories into a collective sense of peace. Here, you are not just a participant; you are part of a tribe that reminds you that your well-being is a priority.