Innate Mind
A guide to your mental wellness.
About Us
Founded in 2020 by Ms. Disha Manchekar, Psychologist, Innate Mind was born out of the belief that lasting change begins with self-awareness, compassion, and the right guidance.
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We are an Udyam-registered mental wellness organisation committed to making therapy, mentorship, and emotional wellness accessible and ethical for all.
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Our team offers a holistic range of services — including individual therapy, corporate wellness programs, career counseling, mentorship for Mental Health Professionals, mental health checkups, products, and workshops — designed to help individuals and organisations thrive emotionally and mentally.
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With over 10,000 lives positively impacted worldwide, Innate Mind continues to create safe, growth-oriented spaces that nurture clarity, balance, and inner strength.
Our mission: To make emotional wellness a way of life — one conversation, one session, and one transformation at a time.
November Workshops
Two online workshops of reflection.
Two spaces to grow — one within, one beyond.
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'Journaling For Healing The Inner Critic' invites you to slow down, meet your thoughts, and learn how to quiet the internal negative and critical self-talk.
'Master Soft Skills: Communication to Leadership' helps you step up in your profession by teaching you to communicate, connect, and carry yourself with confidence.
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Together, they remind us that growth isn’t just about moving forward —
It’s about pausing, realigning, and learning to show up fully, for ourselves and for others.
If you’ve been seeking clarity, calm, or confidence — These workshops are for you.
Disha's approach is very simplistic which creates a very calm and open environment and she always knows exactly what she is doing. You always feel like she prioritises your needs and you can see the effort she takes to make you well again.
A client from Germany | Testimonial for therapy